A Clear Guide to Carpal Tunnel Syndrome

If your hands go numb, you feel pins and needles in your fingers, or your grip is becoming weak, do not ignore it. One of the most common reasons is carpal tunnel syndrome, a condition in which the median nerve gets compressed inside a narrow tunnel at the wrist. It often starts quietly, with mild tingling at night or after prolonged phone use, typing, driving, or repetitive hand work, but it can gradually progress to persistent numbness, burning pain, dropping objects, and even visible muscle wasting at the base of the thumb. The earlier you understand the cause and correct the triggers, the easier it is to relieve symptoms and prevent long-term disability.